SEO report of livestronghealthyhappy.com
Strong Healthy Happy
www.livestronghealthyhappy.com/
Strong Healthy Happy is a lifestyle media brand dedicated to musculoskeletal health. We bring you the latest biomechanics research and product ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.livestronghealthyhappy.com/
Character length : 31
Title
Strong Healthy Happy
Description
Strong Healthy Happy is a lifestyle media brand dedicated to
musculoskeletal health. We bring you the latest biomechanics research and
product developments for combatting joint pain and injuries so that you can
get back to living a physically active life and doing the things you love.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: Strong Healthy Happy
title: Musculoskeletal Heath
url: http://www.livestronghealthyhappy.com/
type: website
description: Get Out There
Live a Strong, Healthy, and Happy Life
image: http://static1.squarespace.com/static/5716e3188259b535cf1fc80b/t/5750db5bd210b84ca7ccd74f/1468883399407/?format=1000w
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Strong Healthy Happy
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 6 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> featured
- <H2> the latest from strong healthy happy
- <H2> running
- <H2> back pain
- <H2> knee pain
- <H2> Join the movement
Word cloud
- running186
- pain165
- knee132
- syndrome117
- injuries115
- sean108
- smith108
- comment108
- disc66
- meniscus63
- surgery62
- shin60
- foot60
- tears60
- back56
- jul54
- plantar48
- splints46
- band45
- stress44
- prevention43
- lower42
- degenerative42
- stenosis42
- arthritis39
- ankle36
- jun36
- fasciitis36
- meniscial36
- patellofemoral34
- joint33
- biomechanics33
- medial32
- tibial32
- treatment31
- mtss30
- pfps30
- symptoms27
- low-back26
- heel26
- lbp25
- orthopedics24
- herniated24
- spine24
- orthopaedics24
- disease24
- nerve24
- spondylolisthesis24
- fusion24
- myofascial24
- therapy24
- osteoarthritis21
- common20
- arthroscope18
- arthroscopy18
- spinal18
- minimally18
- invasive18
- aging18
- health18
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| running | |||
| pain | |||
| knee | |||
| syndrome | |||
| injuries | |||
| sean |
Two Word cloud
- smith comment108
- meniscial injuries36
- comment jul33
- foot ankle24
- running injuries24
- tibial stress20
Three Word cloud
- smith comment jul33
- smith comment jun22
- injuries medial tibial18
- surgery knee surgery18
- knee knee joint18
- band syndrome plantar18
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
8.80
Flesch Reading Ease
43.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
8.80
Dale–Chall Readability
9.70
SMOG Index
10.50
Spache Readibility
5.00
Number of letters
26963
Number of words
4684
Number of sentences
754
Average words per sentences
6
Number of syllables
8716
Syllables in words
8559
Average syllables in words
1.86
Number of words in first three syllables
1208
Percentage of word / syllables
25.79
Words not in Dale-Chall easy-word list
2800
Words not in Spache easy-word list
199
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,050 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
53
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://use.typekit.net/.. /woUcplTKUmPJ3JA8qqoY3ltXS5N74pnsl1wxVvnt...
- http://static.squarespace.com/.. /common-27b4d3e0d0b148e7aaa3-min.en-US.js...
- http://static.squarespace.com/.. /commerce-4a4c6e9d40dcfab3c122-min.en-US....
- https://static1.squarespace.com/.. /site-bundle.js
- http://static.squarespace.com/.. /commerce-3af8852bf5111fcf8dba2cc6dd4ccb3...
- http://static1.squarespace.com/.. /site.css?&filterFeatures=false
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
2.75MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
468.18KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
139.40KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://sumo.com/api/load | Expiry time is not specified |
| http://load.sumome.com | 10 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
4.54MB
Image optimisation
You can save 2MB (50% compression) by optimising the images below:
- By lossless compressing the https://static1.squarespace.com/.. /Strong+Healthy+Happy+-+Musculoskeletal+H... you can save 500.9KB (52%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-Plantar-Fasciitis-W... you can save 265.1KB (49%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-The-Causes-of-Low-B... you can save 211.5KB (47%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy+Our-Mission-%26-Tea... you can save 179.7KB (45%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-The-5-Most-Common-R... you can save 174.5KB (47%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-Stay-Informed-on-th... you can save 132.4KB (49%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-Shin-Splints-Trail-... you can save 125KB (48%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-Patellofemoral-Pain... you can save 124.4KB (49%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-Treatment-of-Low-Ba... you can save 116.3KB (50%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-How-to-Prevent-Low-... you can save 111.2KB (51%) data.
- By lossless compressing the https://static1.squarespace.com/.. /Strong-Healthy-Happy-Meniscus-Tears-Man-... you can save 85.4KB (48%) data.
- By lossless compressing the http://static1.squarespace.com/.. /?format=1500w you can save 23.6KB (88%) data.
Links
We found a total of 163 different links.
Internal links: 158
External links: 5
Internal links: 158
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/livestronghealthyhappy | |
| https://twitter.com/Live_SHH | |
| http://instagram.com/livestronghealthyhappy | |
| https://www.linkedin.com/company/strong-healthy-happy | |
| SUPPORT STRONG HEALTHY HAPPY BY SHOPPING AT AMAZON |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.livestronghealthyhappy.com/# | |
| Blog | |
| About | |
| Contact | |
| http://www.livestronghealthyhappy.com | |
| http://www.livestronghealthyhappy.com/.. /5-most-common-running-injuries | |
| Running | |
| Knee | |
| Foot & Ankle | |
| Running Injuries | |
| Patellofemoral Pain Syndrome | |
| Iliotibial Band Syndrome | |
| PFPS | |
| IT Band Syndrome | |
| Plantar Fasciitis | |
| Meniscus Tears | |
| Meniscial Injuries | |
| Medial Tibial Stress Syndrome | |
| MTSS | |
| Shin Splints | |
| Sean D. Smith | |
| Comment | |
| The 5 Most Common Running Injuries | |
| http://www.livestronghealthyhappy.com/.. /choosing-the-right-running-shoes | |
| Running Shoes | |
| Running | |
| Rocker | |
| Heel to toe Drop | |
| Zero Drop | |
| Hoka One One | |
| Newton | |
| Brooks | |
| Stability | |
| Heel Strike | |
| Forefoot Strike | |
| Minimalist | |
| Barefoot | |
| Gait | |
| Biomechanics | |
| Comment | |
| Choosing the Right Running Shoes | |
| http://www.livestronghealthyhappy.com/.. /how-to-prevent-low-back-pain | |
| Lower Back | |
| Aging | |
| Arthritis | |
| Pain | |
| Health & Wellness | |
| spinal stenosis | |
| Lumbar | |
| Low-back pain | |
| Herniated disc | |
| Orthopaedics | |
| Lower back pain | |
| Degenerative Disc Disease | |
| Degeneration | |
| Joint Replacement | |
| Pinched nerve | |
| Disc | |
| Spondylolisthesis | |
| LBP | |
| Orthopedics | |
| Neurology | |
| Stenosis | |
| Prevention | |
| Spine | |
| Surgery | |
| Fusion | |
| Stretching | |
| Myofascial Release | |
| Myofascial Adhesions | |
| Strength | |
| Flexibility | |
| Range of Motion | |
| ROM | |
| Mobility | |
| Comment | |
| How to Prevent Low-Back Pain | |
| http://www.livestronghealthyhappy.com/blog/shin-splints | |
| Tibia | |
| Shin Bone | |
| Shin Pain | |
| Stress Fracture | |
| Periosteum | |
| Comment | |
| Shin Splints | |
| http://www.livestronghealthyhappy.com/blog/meniscus-tears | |
| Meniscus | |
| Menisci | |
| Locked Knee | |
| Knee Joint Clicking | |
| ACL | |
| Degenerative Tears | |
| Osteoarthritis | |
| Meniscectomy | |
| Arthroscopy | |
| Arthroscope | |
| Minimally Invasive Surgery | |
| Knee Surgery | |
| Comment | |
| Meniscus Tears | |
| http://www.livestronghealthyhappy.com/blog/plantar-fasciitis | |
| Plantar Fascia | |
| Symptoms | |
| Calcaneous | |
| Toes | |
| Heel Pain | |
| Morning Foot Pain | |
| Foot Pain | |
| Treatment | |
| Night Splints | |
| Orthotics | |
| Physical Therapy | |
| PRP | |
| Comment | |
| Plantar Fasciitis | |
| http://www.livestronghealthyhappy.com/.. /patellofemoral-pain-syndrome-runners-kne... | |
| Runner's Knee | |
| Kneecap | |
| Comment | |
| Patellofemoral Pain Syndrome | |
| http://www.livestronghealthyhappy.com/blog/it-band-syndrome | |
| Piriformis Syndrome | |
| ITB | |
| ITBS | |
| Comment | |
| IT Band Syndrome | |
| View More | |
| http://www.livestronghealthyhappy.com/.. /treatment-of-low-back-pain | |
| Low Back Pain | |
| Yoga | |
| Exercise | |
| Noninvasive | |
| Nonpharmacological | |
| Cognitive Behavioral Therapy | |
| Pharmacological | |
| NSAIDS | |
| Opioids | |
| Injections | |
| Epidural | |
| Steroid | |
| Nerve Block | |
| Randomized Controlled Trial | |
| Radiculopathy | |
| Herniated Disc | |
| Decompression | |
| Sunshine Act | |
| Comment | |
| Treatment of Low-Back Pain | |
| http://www.livestronghealthyhappy.com/blog/causes-of-low-back-pain | |
| Comment | |
| The Causes of Low-Back Pain | |
| http://www.livestronghealthyhappy.com/about | |
| http://www.livestronghealthyhappy.com/blog | |
| Home | |
| Back to Top | |
| Terms of Use | |
| Privacy Policy | |
| Disclaimer |
Website security
IP
198.185.159.145
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : , ( 20px from top )
- H2 : featured, ( 307px from top )
- H2 : the latest from strong healthy happy, ( 1655.96875px from top )
- H2 : running, ( 4373.90625px from top )
- H2 : back pain, ( 5669.875px from top )
- H2 : knee pain, ( 6980.84375px from top )
- H2 : Join the movement, ( 8939.3125px from top )
Typos
ivestronghealthyhappy.com, lpivestronghealthyhappy.com, pivestronghealthyhappy.com, loivestronghealthyhappy.com, oivestronghealthyhappy.com, ivestronghealthyhappy.com, liivestronghealthyhappy.com, iivestronghealthyhappy.com, lkivestronghealthyhappy.com, kivestronghealthyhappy.com, lmivestronghealthyhappy.com, mivestronghealthyhappy.com, l.ivestronghealthyhappy.com, .ivestronghealthyhappy.com, lvestronghealthyhappy.com, liuvestronghealthyhappy.com, luvestronghealthyhappy.com, lijvestronghealthyhappy.com, ljvestronghealthyhappy.com, lvestronghealthyhappy.com, lilvestronghealthyhappy.com, llvestronghealthyhappy.com, liovestronghealthyhappy.com, lovestronghealthyhappy.com, li8vestronghealthyhappy.com, l8vestronghealthyhappy.com, li9vestronghealthyhappy.com, l9vestronghealthyhappy.com, li*vestronghealthyhappy.com, l*vestronghealthyhappy.com, liestronghealthyhappy.com, liestronghealthyhappy.com, livcestronghealthyhappy.com, licestronghealthyhappy.com, livdestronghealthyhappy.com, lidestronghealthyhappy.com, livfestronghealthyhappy.com, lifestronghealthyhappy.com, livgestronghealthyhappy.com, ligestronghealthyhappy.com, livbestronghealthyhappy.com, libestronghealthyhappy.com, liv estronghealthyhappy.com, li estronghealthyhappy.com, livstronghealthyhappy.com, livwstronghealthyhappy.com, livsstronghealthyhappy.com, livstronghealthyhappy.com, livdstronghealthyhappy.com, livfstronghealthyhappy.com, livrstronghealthyhappy.com, liv3stronghealthyhappy.com, liv4stronghealthyhappy.com
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